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Posted: November 9th, 2023
Explain in detail, what are the main causes of childhood obesity.
Childhood obesity is a serious health problem that affects millions of children and adolescents worldwide. It is defined as having a body mass index (BMI) above the 95th percentile for age and sex. According to the World Health Organization (WHO), the global prevalence of childhood obesity has increased from 4% in 1975 to 18% in 2016. This trend is alarming because childhood obesity is associated with various physical, psychological, and social consequences, such as increased risk of chronic diseases, low self-esteem, bullying, and discrimination.
The main causes of childhood obesity are complex and multifactorial, involving genetic, biological, environmental, and behavioral factors. Some of the most important causes are:
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- Genetic factors: Some children have a genetic predisposition to obesity, meaning that they inherit genes that affect their appetite, metabolism, and fat distribution. For example, mutations in the leptin gene can cause severe obesity by impairing the hormone that regulates hunger and satiety. However, genetic factors alone cannot explain the rapid rise of childhood obesity in recent decades, as the human genome has not changed significantly in this period.
- Biological factors: Some children have medical conditions or hormonal imbalances that contribute to obesity, such as hypothyroidism, Cushing's syndrome, or polycystic ovary syndrome (PCOS). These conditions can affect the metabolism and energy balance of the body, leading to weight gain. Additionally, some medications, such as steroids, antipsychotics, or antidepressants, can cause weight gain as a side effect.
- Environmental factors: The environment in which children live and grow can influence their eating habits and physical activity levels. For example, the availability and accessibility of healthy foods and beverages, the exposure to food advertising and marketing, the portion sizes and calorie density of foods and drinks, the safety and quality of recreational spaces and facilities, the school nutrition policies and programs, and the cultural norms and values regarding food and body image can all affect children's dietary choices and energy intake.
- Behavioral factors: The behaviors and attitudes of children and their families can also affect their weight status. For example, children who have irregular meal patterns, skip breakfast, consume fast food or sugary drinks frequently, snack on high-calorie foods between meals, eat while watching TV or using electronic devices, or have low dietary diversity or quality are more likely to become obese. Similarly, children who have sedentary lifestyles, spend excessive time on screen-based activities, have insufficient sleep duration or quality, or face stress or emotional problems are more likely to gain weight.
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In conclusion, childhood obesity is a multifaceted problem that requires a comprehensive and coordinated approach from various stakeholders, such as parents, teachers, health professionals, policymakers, media, food industry, and civil society. By identifying and addressing the main causes of childhood obesity, it is possible to prevent or reverse this condition and improve the health and well-being of children and adolescents.
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