Posted: November 6th, 2023
GC UNV103 WEEK 6 ASSIGNMENT ( Goal Setting Activity) LATEST 2016 MARCH
Details:PurposeSetting goals is important to your success because it assists you in staying on path to finding your purpose in life. You may have personal, academic, and professional goals; each of which will keep you focused and engaged with growing and reaching your fullest potential.In this assignment, you will write three goals, using the method of creating SMART goals. Please refer to the Topic 6 Supplemental Material in regards to SMART Goals, as this will help you complete your assignment more successfully.Required MaterialsLecture 6"SMART Goals Worksheet"InstructionsComplete the SMART goals worksheet.Format RequirementsRecord your responses within the worksheet..jpg">
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.gif">SMART
Goals Worksheet
Instructions:
Identify a personal goal, an academic goal, and a professional goal.
1.
On the Goal line, write each of your three goals. Each goal should reflect your
purpose for advancing your education at GCU, your purpose in life, and however
you define your "purpose."
2.
Next, verify that each of your goals is a SMART goal. The goal characteristics,
Specific, Measurable, Attainable, Realistic, Timely, are listed in the left column. Identify how each SMART
characteristic is included in your goals. Complete all the columns in the
worksheet.
3. Identify two main discoveries you
made about how you spend your time â based on the 3-day sample from the Topic 1
Time-Monitoring Worksheet. Recopy them on this worksheet. Also, note what you
spent more and/or less time doing than you thought you would. Write these also.
Below is an example of one area
(personal goal) completed; please use this as a guide to fill out the entire
chart for all areas:personal, academic, and professional goals.
Personal Goal
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Academic Goal
Professional Goal
Goal
My personal
goal is to lose 20 pounds in the next 3 months.I will need to eat healthy
meals and exercise 3 times per week.
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Specific
This is a
specific goal because it has a measureable objective and is specific in the
end result.
20 pounds is
specific as is the goal for eating healthy meals and
exercising.
Measurable
This goal is
measurable because when I lose 20 pounds, I know I will have attained my
goal. I will do a âweigh-inâ each Tuesday morning.
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Attainable
This goal is
attainable because I am able to exercise before work at least 3 days per
week.
Realistic
This goal is
realistic because I have the time available in the mornings.Also, to lose 20
pounds in 3 months means I only have to lose 1.5 pounds per week!
Timely
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This goal has
a time component that gives me adequate time to reach the goal.I will reach
this goal in 3 months checking and logging progress each week.
Main
Discoveries
My main
discovery from the Time Monitoring Worksheet was that I spend too much time
on social media. I noticed that on all three days, I spent over an hour each
day checking Facebook, email, and other online searching.
Another
discovery I made from analyzing three days was that I still do a number of
chores around the house that my teenaged sons could help out with. This will
give them more responsibility and it will free up some time for my
schoolwork.
More/Less
Time Than Thought
Over
the days I spent tracking my time, I noticed that I spent less time than I
thought on my academic reading and studying. I also noticed early in week, I
tend to procrastinate and push assignments and posts to the end of the week.
While this may work in some classes, I know some of my later classes will be
much harder and I will need to better manage my time. If I build this habit
now, I know I will be successful in all of my classes.
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Personal Goal
Academic Goal
Professional Goal
Goal
Specific
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Measurable
Attainable
Realistic
Timely
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Main
Discoveries
More/Less
Time Than Thought
Personal
Accountability Plan
Instructions: Making a time management
plan that helps achieve your goals is relatively easy. Sticking to the plan is
the difficult part. That is why the Personal Accountability Plan is so
important.
1.
To help you be
personally accountable for your goals, you will apply four actions, based on
your Time Monitoring and Goal Setting assignment.
2. Look
at the first action, "Change my time management plan." To complete
the plan, you must identify an "Action Plan," that is, a plan for
implementing the action â for each of your three goals. Below is an example of one of the questions answered in the action
plan; please use this as a guide to fill out the entire chart.
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Actions
Goal
Action Plan
Change my time
management plan: How can it support
achieving my goals?
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Personal
Take 2 hours a day to
do what I want!
Academic
Study at least 3
hours per day during the week.
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Professional
Read in professional
publications 2-3 hours a week.
Actions
Goal
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Action
Plan
Change my time
management plan:How can it support achieving my goals?
Personal
Academic
Professional
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Monitor my
progress:How well am I working toward achieving my goals?
Personal
Academic
Professional
Feedback
process:How
can I tell when my time management plan is off-target and needs correction?
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Personal
Academic
Professional
Create a
strategy:
How
can I or reward myself for following my time management plan and moving
toward my goals?
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Personal
Academic
Professional
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